Support during a formative stage of life
I work with students from Year 12 onwards and throughout their university years, offering psychodynamic counselling as a space to explore and understand the emotional challenges that often arise during this stage of life.
Many young people experience anxiety, low mood, lack of motivation, self-harm, body image concerns, low self-esteem, financial pressures, or the loss of emotional support networks. Others may struggle with confidence, exam stress, friendship or relationship difficulties, or family conflict. These challenges can feel overwhelming, especially when combined with the transition to greater independence.
Leaving home for university can also stir unresolved feelings from earlier life. Psychodynamic therapy for students helps uncover the roots of these difficulties, offering insight and the opportunity to reframe patterns of thinking and behaviour. This process can lead to meaningful and lasting change, supporting resilience, self-awareness, and emotional wellbeing.
How can psychodynamic counselling help students?
Life can feel confusing sometimes—like something’s off, but you’re not sure why. Maybe you’re facing big decisions, low motivation, relationship struggles, or just feeling stuck.
Together, we’ll look at your experiences and how they might be shaping the way you think, feel, and respond to life today. This isn’t about judgment or quick fixes—it’s about understanding yourself more deeply so you can move forward with clarity and confidence.
How I work
Counselling with me is not about quick fixes. Instead, it’s about creating a steady, supportive space where you can be honest about what’s troubling you and go at your own pace.
You can expect me to:
-
Listen carefully and without judgement
-
Ask thoughtful questions to help you reflect
-
Notice patterns that may be influencing your present
-
Support you to think about what change could look like
My experience with students
Before starting my private practice, I spent many years working in busy sixth form supporting young people’s emotional wellbeing and mental health. This gave me first-hand experience of the pressures students face, from exam stress and friendship struggles to the anxiety of moving towards independence at university.
Alongside this, I have worked with university students adjusting to life away from home and also those young people who are adjusting away from their previous emotional networks, including CAMHS support.
This background means I understand both the challenges and the transitions that come with student life, and I know how valuable it is to have a consistent space to talk.
Common issues I work on with students
How to get started
Beginning counselling in Tunbridge Wells or online can feel like a big decision. Here’s what the first steps look like:
I offer a 50-minute assessment session for £45. This is an opportunity to talk about what brings you to counselling, what you hope to gain, and to see whether my approach feels right for you. I will also explain how I work and answer any questions you may have.
If we decide to continue, we’ll agree on a regular session time. Counselling can take place online or in person in Tunbridge Wells. We’ll also discuss whether a short-term or open-ended approach would best suit your goals.
Once therapy begins, we’ll meet weekly for 50-minute sessions. Some people come for focused short-term work, while others prefer longer-term support. Together we’ll find a pace and approach that feels right for you.
Flexibility to work with me online or in person
If it’s easier for you, I offer counselling sessions online. Many adults and students find this a good option as it allows them to talk from home or another private space. Online sessions provide the same support as meeting in person, without the need to travel.
£60 per session
Sessions last 50 minutes
Online via Google Meet
I also meet clients face-to-face in a quiet therapy room in Tunbridge Wells, just a short walk from the train station. The room is private and comfortable, offering a calm space to talk things through.
£60 per session
Sessions last 50 minutes
Face-to-face in Tunbridge-Wells
I offer concessionary rates for those on a low income.